Altay Krai's Bold Plan to Fight Obesity, Diabetes and Hypertension Epidemics

Altay Krai is tackling a growing health crisis with a new prevention system. Rising obesity, diabetes and hypertension have pushed authorities to introduce mandatory check-ups and specialised Longevity Centers. The region's approach now focuses on middle-aged and elderly residents, a shift from traditional programmes targeting younger or rural populations.

Health risks in Altay Krai have reached alarming levels. One in three children is obese, increasing their chances of early heart attacks and strokes. Over the past 25 years, type 2 diabetes among children has jumped tenfold. Adults face similar struggles, with obesity, prediabetes and excess weight forming a widespread epidemic.

Hypertension affects half of all adults, yet many remain unaware of their condition. Alcohol abuse remains a stubborn problem, fuelling digestive disorders and respiratory diseases. Smoking and vaping have worsened these trends, adding to the region's health burden. The new prevention system includes stricter dietary guidelines. After 40, residents are advised to cut calorie intake by 20% due to slower metabolism. Men over 60 should limit themselves to 1,800 calories daily, while women should cap intake at 1,600. Women in the region are more proactive about health checks, with 59.8% attending preventive visits compared to just 40% of men. Since 2023, Longevity Centers have redefined the focus, prioritising anti-aging and wellness for urban residents aged 40 to 70. This contrasts with other Russian regions, where programmes still centre on vaccinations and screenings for children, youth and high-risk rural groups.

The new framework aims to curb chronic diseases through early detection and lifestyle changes. Mandatory check-ups and Longevity Centers will monitor key risks, from obesity to hypertension. Authorities hope the system will reduce long-term health complications across Altay Krai.